Wednesday, August 23, 2006
A New Off-Season
2006-2007 Baseball Blog Preview
The 2006 Summer American Legion Baseball Season is finally completed. Again, it is time to begin posting articles for this off-season. The following is a list of topics; I will cover throughout the winter:1. Post Soft Toss/Batting Average Correlation
2. Finish Pitching Phases
3. Mid-Season Medicine Ball Workout
4. Use of Wood Bats during the Season
5. Pitcher's Pickoff Circuit
6. Practice Warm Up with the Shot Put
7. Lead Arm Resistance Experiment
8. Explaining “Bat Lag”
9. Perfecting the Rundown
10. Catching Drills
