Wednesday, September 18, 2024
Useful Training Tool: "Practical Use of Pitching Tool off Flatground"
Above is an example of a tool we started using on flat ground to simulate downhill throwing. It seems like a lot of Asian players (from an internet deep dive) train with the wedge to they eliminate the "hip hike" that a lot of flat ground throwers develop from over training. It has worked really well for catch play, short boxes, and even medicine ball throwing.
The example is just one style, any wedge works. We ordered four of the most affordable ones!
